Evidence-Based Cancer Rehabilitation and Lymphoedema Treatments

Locations:

WINDSOR GARDENS

NOARLUNGA

Belinda is a qualified Physiotherapist and Accredited Lymphoedema Practitioner, dedicated to helping individuals undergoing cancer treatment through accessible rehabilitation, exercise and education.

Belinda collaborates with patients to maintain and improve their quality of life by reducing treatment side-effects, maintaining and restoring their physical function and promoting independence. Her ultimate goal is to empower her patients throughout their cancer journey.

In addition to Physiotherapy, Belinda also supports patients with Lymphoedema management. Recognising that education and early intervention is key in both maintaining physical function and treating Lymphoedema,

Belinda provides limb assessments, skin care, Manual Lymphatic Drainage, compression bandaging, garment prescription and exercise therapy.


CONTACT

physiotherapy

The main aim of our Physiotherapy service is to improve the quality of life of patients who are under-going or who have undergone cancer treatment. This is achieved through optimising physical function, minimising treatment-related side effects and improving over well-being through exercise programs tailored to the individual's unique needs and goals. Hands-on therapy is also available for pain management.

1:1 pilates reformer

  • Why Exercise?

    Exercise is a safe and effective way to counteract many of the negative physical and emotional effects of cancer and its treatment. Research has shown that people with cancer who engage in exercise programs have significantly less fatigue, lower levels of mental distress, better physical function and have an improved quality of life. Patients can feel confident that they are receiving individualised and evidence-based exercise recommendations that are tailored to their unique needs and goals. There is also an onsite pilates reformer that can be used as part of therapy (Windsor Gardens only)

  • Cording, also known as axillary web syndrome, is a condition that can occur after breast cancer surgery or lymph node removal, where a visible or palpable band or cords develop in the axilla or upper arm. Cording can cause pain, stiffness, and limited range of motion, which can impact daily activities. Cording is also a risk factor for the development of Lymphoedema.

    Gentle mobilisation and soft tissue release techniques are used to help break up scar tissue and release tightness in the affected area.

  • 1:1 individualised personal training to optimise strength and rehabilitation goals. Onsite at Windsor Gardens only

lymphoedema

Lymphoedema is a chronic condition in which excess fluid accumulates in the tissues, causing swelling and discomfort. It occurs when the lymphatic system is damaged, blocked or removed, which may occur as a side effect from your cancer or cancer treatment. Approximately 20% of patients treated for breast, melanoma, gynaecological or prostate cancers will develop lymphoedema. Lymphoedema is a lifelong condition, however if detected early, conservative therapy can have a significant effect on it's progression and impact.

  • Manual Lymphatic Drainage (MLD) is a specialised massage technique designed to stimulate the flow of lymphatic fluid throughout the body. This type of massage uses gentle, rhythmic movements to encourage the lymphatic system to remove excess fluid, waste, and toxins from the body.

    Your therapist will also teach you ways in which you can perform self-massage at home.

  • Scars are a natural healing process of the body, however they can often cause sensitivity, tightness and reduced range of movement. Early scar management therapy is essential post surgery and can reduce discomfort, appearance and the risk of developing Lymphoedema.

  • Compression therapy is a non-invasive treatment for lymphedema that involves applying pressure to the affected area using specialised bandages, wraps or compression garments. The pressure helps to reduce swelling and improve lymphatic flow, which can relieve discomfort and improve mobility.

  • Photobiomodulation (PBM) is a non-invasive therapy that utilizes low-level light to stimulate cellular function and promote healing in the body. This therapy, also known as low-level laser therapy (LLLT) or red light therapy, works by exposing tissues to low levels of red or near-infrared light, which are absorbed by cellular components, triggering biochemical changes. PBM is an evidence-based therapy shown to reduce inflammation, alleviate pain, accelerate tissue repair, enhance muscle recovery, and improve skin conditions.

fees

All treatments

Standard Appt (45 minutes) $145

Subsequent short (30 minutes) $100

Long Appt (60 minutes) $180

Group classes: Please enquire below

rebates

Private Health: Rebates will be dependent on your health fund and level of cover. Please contact your Private Health Insurance Provider for a quote

Medicare: A $58 rebate may apply if you are under a GP Management Plan with further additional rebates available for those that have reached their Medicare Safety Net.

your therapist

Bookings and referrals

For patients undergoing active cancer treatment, referrals are encouraged however are not a requirement.

Enquiries